Recovering From a Problem With Gambling


A problem with gambling can have a variety of negative psychological, physical, and social consequences. Gambling addiction is considered an impulse-control disorder and has many negative effects on an individual. Symptoms of problem gambling may include digestive problems, intestinal disorders, and migraine. Symptoms of gambling addiction can lead to feelings of helplessness and despondency, and in extreme cases, an individual may attempt suicide. Here are some tips to help you recover from your problem with gambling.

Several studies have shown that problem gambling is more common in the college-aged population. These results may be due to broader developmental issues involving gambling. In the British Gambling Prevalence Study, researchers found that men in college age were nearly three times more likely to be affected by problem gambling than women in the same age group. The prevalence of problem gambling among college-aged women was 0.2% compared to 1.3% for people 65 years or older.

To stop gambling, you must first make a decision. Resist the urge to gamble. If you can’t resist the urge, try to limit yourself. If you can’t resist the urge, try to reduce the amount of money you spend on gambling. To stop gambling, you can get rid of your credit cards, let someone else manage your money, close your online betting accounts, and only carry limited cash with you. If you’re still in the habit, learn to stop gambling.